Category: Uncategorized

Are You Sabotaging Your Weight Loss End Goals

~ 10 of the most common culprits ~ It seems to me that January is the hottest month in terms of jumping on the fitness and weight loss bandwagon. Everyone has made their resolutions and are going gang busters…that is for the first few… Continue Reading “Are You Sabotaging Your Weight Loss End Goals”

Guiding you along your health journey

Hi there, and thanks for joining me!! My name is Jen or Coach Z, just because Ziccarelli can be a mouth full and a pain to spell on your first go round! ┬áIf you’re wondering why I got into this “coaching thing” it is… Continue Reading “Guiding you along your health journey”